
The study was undertaken to assess the quality of life, physical and material well-being of non-working females residing in Kashmir both rural and urban. This study shows the participation of non-working women in different sects and their learning power. Besides it also shows their willingness towards exercise, cleanliness status and purchasing of food commodities. Also it reveals the concept of balanced and rainbow diet and the type of allergies regarding food items.The results of the study shows that mostly subjects did not participate in public affairs organizations. Women did not prefer to go for learning outside home and they don’t have time for exercise. According to our study the subjects did not have concept of rainbow diet and they buy food items without checking food label. Aim: The study was conducted to find out the physical and material well-being among non-working women in Kashmir (Rural and Urban).