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The attitude of gratitude

Author: 
Dr. Preetha Menon
Subject Area: 
Social Sciences and Humanities
Abstract: 

The following article would affirm the fact that gratitude is the best attitude. Gratitude is a feeling, emotion or attitude in acknowledgment of a benefit that one has received or will receive. Religions and philosophies have long embraced gratitude as an indispensable manifestation of virtue, and as an integral component of health, wholeness, and well-being. Scientists are latecomers to the concept of gratitude. The systematic study of gratitude within psychology began only around the year 2000, possibly because psychology has traditionally been focused more on understanding distress rather than understanding positive emotions. However, with the advent of the positive psychology movement (Linley et al., 2006), gratitude has become a mainstream focus of psychological research (Wood, Joseph and Linley, 2007). Of all the areas studied in the relatively young field of positive psychology, gratitude has perhaps the widest body of research.

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