
An alarming increase in the prevalence of diabetes globally, this research study analysis the efficacy of aerobic (n=50) and resisted exercises (n=50) among Indian type II diabetic subjects. With control group (n=50) for a period of 24 weeks duration. Results were encouraging for RET subjects P<.001, aerobic subjects P<.05 and control groups have shown insignificant outcome. Quality of life RET was two times improved than aerobic subjects with their subjective rating score, with control group showing no betterment.